NAVRATRI: A NINE-NIGHT CELEBRATION OF YOGA AND MEDITATION

Navaratri is a festive celebration observed for nine nights, marking the victory of good over evil. During these sacred nights, devotees immerse themselves in prayer, seeking guidance. Traditional yoga postures and asanas are performed, promoting emotional well-being. The rhythmic chants and melodies create a peaceful atmosphere, fostering inner h

Deep within the depths of yogic tradition lies a profound technique known as Khechari Mudra. This powerful gesture, involving the delicate manipulation of the tongue, awakens the dormant power coiled within the root chakra. It is through this alchemy that the serpent power, symbolizing primal force, can be tamed towards higher states of consciousne